Have you ever stopped to think about your heart? This powerful organ works all day and all night—never taking a break! Its job is to pump blood all around your body so every cell gets what it needs to stay healthy and strong.

We are entering an era of change and remembrance. As trust in systemic healthcare fades and a deep desire grows to return to what makes us most human, birth has become a sacred threshold of reclamation.

Salutogenic Birth is a paradigm of birth that honors the innate capacity of the mother, the process of birth itself, and the resources available to her and her partner to build the skills and confidence to bring life into the world. In this model, it is not about location— home, birth center, or hospital—nor the expertise of a medical provider, midwife, or doula—it is about recognizing that the ability to create and give birth to life innately and purposefully exists within the hands of the family.

The Webster Technique has long been the standard of care in the world of pregnancy chiropractic, but how did it all start?

We should look at symptoms, and diseases, as the body adapting in a very functional way to circumstances.

In an article called “I Treat Stories,” I talked about the spectrum between perfect “health”— perhaps better defined as “potential”—and disease, and death. I talk about functional conditions like insulin resistance and HPA axis dysfunction or estrogen dominance, IBS, depression, and anxiety, as conditions in which functioning is impaired in some way, or the person doesn’t feel like themselves.

I want to correct this. I don’t believe that these conditions, even most diseases per se, are the result of the body malfunctioning.

Birth asks us to dig deep, surrender, and trust the journey. This mother’s story beautifully shows how aligned support, the Webster Technique, and a connected birth team can completely shift the trajectory of a birth experience. Empowered birth is possible—and it starts with feeling safe, supported, and listened to. 🤍

Our newborn, Calvin, struggled with reflux, colic, and disrupted sleep—until gentle chiropractic care helped him find relief. His digestion improved, sleep normalized, and he’s now thriving and hitting milestones. This story shows how pediatric chiropractic can support infants’ health and bring peace to the whole family.

Discover the incredible world inside you—your bones! From shielding vital organs and powering every move you make to storing essential minerals, your skeleton is nothing short of amazing. Dive into fun facts about how your bones grow and change over time, and uncover why a healthy spine is the secret to feeling your absolute best.

As summer transitions to autumn, the equinox marks a balance of light and darkness, signaling a time to gather resources, tend to the body, and embrace seasonal rhythms. From harvesting root vegetables and preparing herbal remedies to enjoying outdoor activities and family traditions, autumn encourages wellness, connection with nature, and mindful living as we prepare for the colder months ahead.

True wellness goes beyond simply addressing pain or discomfort. It is about supporting your body at its core. Chiropractic care, combined with the foundations of health such as proper nutrition, hydration, and restorative sleep, creates a powerful synergy that helps your body function at its best. By aligning the spine, nourishing the body, and allowing it the rest it needs, you are not just treating symptoms, you are empowering your body to thrive.